I was delighted to receive the award of Media Spokesperson of the Year at the BDA Awards Dinner on 3 July. Read more here.
We all eat salt, but what is it, where does it come from and why is too much bad for you? I was interviewed for this article, which you can read here.
The key to healthy eating habits is balance, everything in moderation, including those items regarded as treat foods! I contributed this article to an edition of the Guide, which was circulated with the Daily Mail in June 2019. You can read the guide here.
Celebrities including Chloe Madeley and Lisa Riley brave 2019's hottest new diet plans. Which plan will crown the leader board as best value for money? I appear on this episode of the show to give dietary advice - you can see the programme here.
In this British TV series teenagers work with their overweight families to shed the pounds. I advised participants and the production company on the series, and featured in the programme. You can see the series here.