Author: cthorntonwoodgmailcom

I represented the British Dietetic Association in reaction to this recent story. You can read the article here.

Followers of the ultra low-carb diet must rule out sugary fruits in favour of foods high in fat and protein. I advised on this recent online article, which you can read here.

Veganuary sees people pledging to try veganism for the whole of January. But the diet can be high in sugar, salt and saturated fat if followed incorrectly. I gave expert advice for this article, which you can read here.

Popcorn may be a whole grain but it often comes cooked in oil and covered in sugar, salt and flavourings. So how healthy is it really? I advised on this recent article in the pages of The Guardian. Read it here.

Without wishing to sound salty, it’s probably not worth bothering with. I gave advice for a recent article on this fashionable alternative to table salt, which you can read here.